What is vigorous 75

Although not everyone has the time to step into a gym on a daily basis, and not everyone has athletic aspirations, most people still wish to  have a ripped, athletic-looking body. We at Vigorous 75 took the proven methods of cross training techniques combined with our athletic and coaching backgrounds to forge the best training programming that can be performed anywhere, at any time to improve your overall fitness and physique.

With Vigorous 75 training, you will be one step closer to living a more healthy life and to having the physique you’ve always wanted.

If you want to unleash your inner athlete, build a strong, solid body frame, and finally shed that extra weight…then it’s time to join the Vigorous 75 Community and get started today!

★ Just try it! 14-Day Money Back Guarantee. No Questions Asked. ★

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The Vigorous-75 Wodify App makes viewing workouts simple from your phone! Ability to record and track results as well as compare scores with other Vigorous-75 Members.

You will also have access to a private Facebook Group where you can connect with the Vigorous-75 Community and have direct access Vigorous-75 Coaches Raph, Rita & Roi.


The Vigorous-75 Workouts are for busy people who are eager to get in shape. Not everyone has the time to step into a gym on a daily basis, and some just want to get fit on their own terms and time schedule.  Vigorous-75 workouts programmed for all levels and designed to be done with nothing more then just a dumbbell and a jumping rope!


Sample Workouts

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